Many highly sensitive people have a talent for receiving information in a subtle way, but they are often unaware that they pick up information from ‘others’. As soon as a highly sensitive and empathetic person picks up this energy, there is a risk that they will start to identify with it. At that point, the energy ‘sticks’ in the energy field, causing the person to suffer from it.
By gaining insight into these dynamics and observing them without judgement, a sensitive person can learn to no longer identify with ‘that which is not yours’.
The result is that you feel freer, lighter and clearer. This spiritual ‘hygiene’ is at least as important as all other forms of self-care! Are you interested in learning more about this? Don't hesitate to contact us, we'd love to help you!